Well, here I am, writing on my own blog for the first time ever. First, a bit of an apology .. of sorts. I'm writing this more for my own purposes than for advertising. In line with moving into the technological/internet age, I'm going to try writing my journal here rather than by hand in a book. How very "now" of me, I hear you say! I know. It's a very proud moment. In light of this though, I'm sure to any would-be readers, this may well be as boring as bat-shit. But then - you have complete control of your mouse clicks, so it's not my problem if you find yourself here and nodding off, eh??!!
OK, quick update for the year to date. I've been on an all-out fitness campaign since just before New Years'. Weight loss and achievement of my goal weight was the first focus, however part of the side benefits of this would be increased fitness and strength. After losing 5kg and now sitting at 68kg, I find that everything in my wardrobe now fits again - meaning I'm pretty much as lean as I've been since high school. Yay!
My main focus has now switched to increasing my fitness and strength and improving my flexibility. This is noticeable in my karate week after week. I'm stretching three times a week and it's amazing how fast my flexibility is improving, now that I'm focussed on it.
Keep up the good work, girl!
No comments:
Post a Comment